#Calorie sports calculator free#

Is standing for eight hours bad?įor some people, standing for eight hours straight can cause tightness in the calves, hamstrings, and lower back, as well as the ankles, knees, and hips. For eight hours, the estimated calories burned is 1648. If you stand for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170 lb. of the American College of Sports Medicines consumer information committee. How many calories do you burn standing for eight hours? Use this calculator to quickly estimate your total caloric burn rate for a. 0.45 (2000) 900 calories 0.65 (2000) 1300 calories Step 2: Divide answers in step 1 by 4 since there are 4 calories per 1 gram of carbohydrate 900/4 225g 1300/4 325g See this blog on How Many Carbs Per Day for Weight Loss to learn more. For eight hours, the estimated calories burned is 1072. Multiply daily calorie requirements by 0.45 & 0.65 to obtain calories from carbohydrates. If you sit and work for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170 lb. How many calories do you burn sitting all day? person burns 206 calories in an hour while standing in place. While there's no exact answer, the National Institutes of Health estimates that the average 170 lb. Simply enter the duration of your exercise along with your weight in pounds or kilograms.

#Calorie sports calculator free#

person burns 134 calories an hour while sitting in one place. Use this free calculation tool to estimate how many calories you will burn in a specific amount of time exercise for dozens of different exercises.